CONTRACEPTION & FAMILY PLANNING
EMPOWERING INFORMED CHOICES IN WOMEN’S HEALTH
Contraception and Family Planning: Beyond the Basics
For many women, conversations about contraception are often rushed, oversimplified, or limited to a handful of options. Too often, birth control is treated as a one-size-fits-all prescription — without exploring how different methods impact your body, your lifestyle, and your long-term health.
At The Menopause Clinic, we believe contraception is more than just preventing pregnancy. It’s about choice, autonomy, and finding the method that aligns with your unique needs at every stage of life.
Why Contraception Still Matters
Whether you’re in your 20s, navigating perimenopause, or approaching menopause, contraception can play an important role in your health. Fertility doesn’t end until menopause is confirmed, and many women are surprised to learn they still need reliable protection well into their 40s. Beyond pregnancy prevention, certain methods also provide additional benefits such as regulating heavy or painful periods, protecting the uterus, and offering convenience you don’t have to think about every day.
Long-Acting Reversible Contraception (LARC): The Gold Standard
For women seeking safe, effective, and low-maintenance birth control, long-acting reversible contraception (LARC) has become the gold standard. These methods provide years of reliable protection, are easily reversible, and allow fertility to return quickly when you decide it’s time.
At The Menopause Clinic, we offer insertion and removal of all LARC options:
Hormonal IUD
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Over 99% effective for 5–8 years
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Releases a small amount of progestin directly into the uterus
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Often makes periods lighter, shorter, or stop altogether
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Provides additional endometrial protection for women using estrogen therapy in perimenopause or menopause
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Copper IUD
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Hormone-free contraception that works for up to 10 years
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Also effective as emergency contraception when inserted within 5 days of unprotected sex
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May cause heavier or longer periods for some women, but remains one of the most effective non-hormonal options
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Nexplanon Implant
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A small, flexible rod placed discreetly under the skin of the arm
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Works for up to 3 years by steadily releasing progestin
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Fertility returns quickly after removal, making it both effective and reversible
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Other Options We Support
While LARC methods are the most effective and convenient, they are not the only choices. We also counsel women on short-acting and non-hormonal methods, including the birth control pill, injection, patch, vaginal ring, and barrier methods like condoms or diaphragms. Each has unique benefits and considerations, and we take the time to help you find what works best for your health and lifestyle.
Changing the Conversation Around Contraception
At The Menopause Clinic, we’re moving beyond the outdated narrative that contraception is just about pregnancy prevention. It’s about empowerment, informed choices, and comprehensive care. Whether you’re considering your first IUD, looking to switch methods, or planning your transition off contraception as you approach menopause, our team is here to provide the time, expertise, and support you deserve.
Your body. Your choice. Our commitment is to help you make the best decision for your health — today and for the future.
HOW WE CAN HELP
Why Choose Us For Your Contraceptive Care
We offer personalized contraceptive care tailored to your unique needs and lifestyle. Contact us now to get started.
Lifecycle Approach to Contraception
Your contraceptive needs change over time. Whether you’re planning for children, avoiding pregnancy, or approaching menopause, we guide you through each stage with solutions that fit your goals.
Cutting-Edge Technology and Techniques
Our team is trained in the most up-to-date contraceptive techniques. From IUD insertions to implants, we use proven, effective methods to give you the best possible results.
Integrated Women's Health Services
Contraception is just one part of women’s health. We make sure your contraceptive choices also support your overall wellbeing, with care that looks at the bigger picture.
Take Control of Your Contraceptive Journey
Your journey to confident, hassle-free contraception starts here. Book your consultation today.
Your Contraceptive Questions, Answered
Frequently Asked Questions
What types of long-acting reversible contraception (LARC) do you offer?
We offer three main types of LARC methods:
Copper IUD: A non-hormonal option effective for up to 10 years
Hormonal IUD: Releases small amounts of progestin, effective for 5-8 years
Nexplanon Implant: A small rod inserted under the skin, effective for up to 3 years
How effective are LARC methods compared to other forms of contraception?
LARC methods are among the most effective forms of contraception available. Both IUDs and the Nexplanon implant are over 99% effective at preventing pregnancy, which is more reliable than many other methods like birth control pills or condoms.
Can I use LARC if I haven't had children yet?
Yes, absolutely. Our clinic recognizes that LARC methods are suitable for women at various life stages, including those who haven’t had children. We’ll discuss your individual circumstances and help you make the best choice for your needs.
How does your approach to contraceptive care differ from other providers?
At The Menopause Clinic, we take a comprehensive, personalized approach to contraceptive care. We dedicate time to thoroughly discuss all your options, address your concerns, and consider your overall health and future goals. We specialize in women’s health across all life stages and stay current with the latest contraceptive advancements, ensuring you receive the most appropriate and effective care.