Know Your Strength. Measure Your Progress.

KNOW YOUR STRENGTH. MEASURE YOUR PROGRESS.

Strength is an important component of physical function, athletic performance, independence, and healthy aging. Our VALD Strength Assessment uses advanced strength and performance technology to provide objective measurements of your current physical capabilities, giving you real data instead of a general sense of how you're doing.

Assessments are led by our clinic physiotherapist, giving you a professional, hands-on evaluation rather than a generic screening. Their clinical expertise means the results are interpreted in context, not just handed to you as raw numbers.

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Whether you're maintaining strength through midlife, returning to exercise, or tracking progress as an athlete, this assessment gives you a clear, objective starting point. From there, you'll know exactly where you stand and what's worth paying attention to as you move forward.

Who This Assessment Is Right For

Our VALD Strength Assessment may be appropriate for:

Your Goals. Your Plan. Your Wellness.

ADULTS MAINTAINING STRENGTH & INDEPENDENCE

WOMEN EXPERIENCING MIDLIFE STRENGTH CHANGES

THOSE BEGINNING OR RETURNING TO EXERCISE

ACTIVE ADULTS WANTING OBJECTIVE BASELINES

ATHLETES UNDERSTANDING STRENGTH & PERFORMANCE

ANYONE WANTING TO TRACK PROGRESS OVER TIME

Wherever you're starting from, this assessment gives our team objective, physiotherapist-led data to work with - not just a general impression of how strong you feel.

Your Assessment Options Explained

At The Menopause Clinic, we're committed to giving you a clear, objective picture of your strength and physical performance.

INITIAL ASSESSMENT - $395 | 60 MINUTES

A dedicated one-hour appointment with our physiotherapist, including objective strength and performance testing using VALD technology. This is a standalone assessment and does not include a personalized exercise program, ongoing physiotherapy treatment, or follow-up coaching.

SUBSEQUENT ASSESSMENT - $295

Repeat assessments let you compare objective measurements over time, useful for monitoring changes associated with exercise, training, rehabilitation, athletic performance, or healthy aging.

Looking for a More Comprehensive Strength Assessment?

For patients who want to understand strength within the broader context of muscle health, body composition, physical function and healthy aging, we also offer our Comprehensive Strength & Longevity Assessment.

For those ready to move from assessment into a structured plan for improvement, our multidisciplinary Strength & Longevity Program provides individualized intervention and ongoing reassessment.

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IT'S TIME TO GET STARTED

Measure What Matters

Ready to see where your strength stands today? Book your VALD Strength Assessment and get an objective baseline to build from.

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